Matthias Metzger 10000m row
10,000m
Meters
44:38.7
Time
2:13.9
Pace
591
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 116 |
June 27, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.7 | 10,000m | 2:13.9 | 146 | 801 | 22 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 20 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 21 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 22 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 22 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 22 |
| 4:26.7 | 6,000m | 2:13.3 | 148 | 807 | 22 |
| 4:27.9 | 7,000m | 2:13.9 | 146 | 801 | 22 |
| 4:33.3 | 8,000m | 2:16.6 | 137 | 772 | 22 |
| 4:33.3 | 9,000m | 2:16.6 | 137 | 772 | 21 |
| 4:21.8 | 10,000m | 2:10.9 | 156 | 837 | 22 |
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Workout Graph
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