Matthias Metzger 10000m row
10,000m
Meters
45:03.3
Time
2:15.1
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 115 |
July 03, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.3 | 10,000m | 2:15.1 | 142 | 787 | 21 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 21 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 21 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 22 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 22 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 21 |
| 4:32.4 | 6,000m | 2:16.2 | 139 | 776 | 21 |
| 4:28.8 | 7,000m | 2:14.4 | 144 | 796 | 21 |
| 4:44.6 | 8,000m | 2:22.3 | 121 | 718 | 20 |
| 4:49.2 | 9,000m | 2:24.6 | 116 | 698 | 20 |
| 4:25.1 | 10,000m | 2:12.5 | 150 | 817 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.