Matthias Metzger 30:00 row
6,210m
Meters
30:00.0
Time
2:24.9
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 114 |
August 23, 2022 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,210m | 2:24.9 | 115 | 695 | 18 |
| 6:00.0 | 1,154m | 2:35.9 | 92 | 617 | 18 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 19 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 19 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 19 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 19 |
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Workout Graph
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