Matthias Metzger 30:00 row
6,356m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 115 |
October 26, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,356m | 2:21.5 | 123 | 724 | 20 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 20 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 20 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 21 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 20 |
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Workout Graph
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