Matthias Metzger 30:00 row
6,605m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 114 |
November 06, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 20 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 20 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 21 |
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Workout Graph
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