Matthias Metzger 23:31 row
4,928m
Meters
23:31.3
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 116 |
November 12, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.3 | 4,928m | 2:23.1 | 119 | 710 | 20 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 21 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 21 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 |
| 23:31.2 | 1,091m | 2:31.7 | 100 | 644 | 19 |
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