Matthias Metzger 5000m row
5,000m
Meters
23:16.4
Time
2:19.6
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 116 |
February 22, 2023 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.4 | 5,000m | 2:19.6 | 129 | 742 | 20 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 20 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 20 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 20 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 20 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 20 |
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Workout Graph
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