Matthias Metzger 150c row
2,502
Meters
11:17.3
Time
2:15.3
Pace
150
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 116 |
December 07, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.3 | 2,502 | 2:15.3 | 141 | 785 | 150 | 21 |
| 1:55.1 | 421 | 2:16.6 | 137 | 771 | 25 | 22 |
| 1:54.1 | 420 | 2:15.8 | 140 | 780 | 25 | 21 |
| 1:52.0 | 415 | 2:14.9 | 142 | 790 | 25 | 20 |
| 1:48.3 | 409 | 2:12.3 | 151 | 819 | 25 | 21 |
| 2:01.9 | 433 | 2:20.7 | 125 | 731 | 25 | 21 |
| 1:45.9 | 404 | 2:11.0 | 155 | 835 | 25 | 22 |
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Workout Graph
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