Matthias Metzger 30:00 row
6,520m
Meters
30:00.0
Time
2:18.0
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 115 |
June 02, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,520m | 2:18.0 | 133 | 757 | 22 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 22 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 |
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