Matthias Metzger 30:00 row
6,612m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 115 |
June 05, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,612m | 2:16.1 | 139 | 777 | 22 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 23 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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