Peter Salomonsson 5x2000m/2:00r row
10,000
Meters
45:44.2
Time
2:17.2
Pace
587
Calories
115
Heart Rate
| Rest Distance | 915 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,915 |
| Overall Time | 55:44.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 1377 |
| Drag Factor | 91 |
February 15, 2022 21:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.2 | 10,000 | 2:17.2 | 135 | 766 | 27 | 115 |
| 9:53.0 | 2,000 | 2:28.2 | 107 | 669 | 26 | 106 |
| 9:59.4 | 2,000 | 2:29.8 | 104 | 657 | 26 | 96 |
| 8:41.4 | 2,000 | 2:10.3 | 158 | 843 | 26 | 114 |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 851 | 27 | 120 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 876 | 31 | 138 |
| r915 |
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Workout Graph
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