Peter Salomonsson 5x2000m/1:00r row
10,000
Meters
41:17.0
Time
2:03.8
Pace
640
Calories
136
Heart Rate
| Rest Distance | 264 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,264 |
| Overall Time | 46:17.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 1224 |
| Drag Factor | 98 |
March 02, 2022 21:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.0 | 10,000 | 2:03.8 | 184 | 934 | 29 | 136 |
| 8:22.0 | 2,000 | 2:05.5 | 177 | 909 | 28 | 130 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 28 | 138 |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 965 | 29 | 137 |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 907 | 30 | 134 |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 895 | 30 | 140 |
| r264 |
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Workout Graph
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