Peter Salomonsson 5x2000m/1:15r row
10,000
Meters
42:15.9
Time
2:06.7
Pace
626
Calories
129
Heart Rate
| Rest Distance | 384 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 10,384 |
| Overall Time | 48:30.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 1377 |
| Drag Factor | 97 |
March 13, 2022 21:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.9 | 10,000 | 2:06.7 | 172 | 890 | 31 | 129 |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 31 | 129 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 31 | 129 |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 922 | 32 | 129 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 32 | 132 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 30 | 126 |
| r384 |
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