Peter Salomonsson v2000m/2:00r...5 row
10,000
Meters
47:40.5
Time
2:23.0
Pace
565
Calories
102
Heart Rate
| Rest Distance | 469 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,469 |
| Overall Time | 57:40.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 1290 |
| Drag Factor | 127 |
September 16, 2022 22:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:40.5 | 10,000 | 2:23.0 | 120 | 711 | 27 | 102 | |
| 9:10.4 | 2,000 | 2:17.6 | 134 | 762 | 28 | 111 | |
| r: 2:00 | 197 | ||||||
| 9:23.9 | 2,000 | 2:20.9 | 125 | 729 | 26 | 105 | |
| r: 2:00 | 83 | ||||||
| 9:18.1 | 2,000 | 2:19.5 | 129 | 743 | 27 | 105 | |
| r: 2:00 | 80 | ||||||
| 9:36.2 | 2,000 | 2:24.0 | 117 | 702 | 27 | 99 | |
| r: 2:00 | 92 | ||||||
| 10:11.9 | 2,000 | 2:32.9 | 98 | 636 | 27 | 94 | |
| r: 2:00 | 17 | ||||||
| r469 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.