Peter Salomonsson 5x2000m/2:00r row
10,000
Meters
44:21.0
Time
2:13.0
Pace
599
Calories
118
Heart Rate
| Rest Distance | 812 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,812 |
| Overall Time | 54:21.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 1275 |
| Drag Factor | 128 |
September 21, 2022 21:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.0 | 10,000 | 2:13.0 | 149 | 811 | 29 | 118 |
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 27 | 118 |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 29 | 117 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 30 | 120 |
| 9:06.6 | 2,000 | 2:16.6 | 137 | 772 | 30 | 117 |
| 9:19.1 | 2,000 | 2:19.7 | 128 | 741 | 29 | 119 |
| r812 |
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Workout Graph
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