Peter Salomonsson 5x2000m/1:20r row
10,000
Meters
43:39.5
Time
2:10.9
Pace
607
Calories
119
Heart Rate
| Rest Distance | 416 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 10,416 |
| Overall Time | 50:19.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 1282 |
| Drag Factor | 126 |
September 28, 2022 21:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.5 | 10,000 | 2:10.9 | 156 | 836 | 29 | 119 |
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 29 | 122 |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 882 | 29 | 122 |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 29 | 116 |
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 30 | 124 |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 31 | 115 |
| r416 |
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Workout Graph
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