Peter Salomonsson 5x2000m/1:00r row
10,000
Meters
43:11.1
Time
2:09.5
Pace
612
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,201 |
| Overall Time | 48:11.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 1253 |
| Drag Factor | 125 |
October 05, 2022 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.1 | 10,000 | 2:09.5 | 161 | 853 | 28 | |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 27 | |
| 8:30.6 | 2,000 | 2:07.6 | 168 | 879 | 28 | |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 851 | 29 | |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 30 | |
| 8:45.7 | 2,000 | 2:11.4 | 154 | 830 | 30 | |
| r201 |
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Workout Graph
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