Peter Salomonsson 5x2000m/1:15r row
10,000
Meters
43:06.9
Time
2:09.3
Pace
614
Calories
50
Heart Rate
| Rest Distance | 272 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 10,272 |
| Overall Time | 49:21.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 1286 |
| Drag Factor | 128 |
October 09, 2022 21:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.9 | 10,000 | 2:09.3 | 162 | 856 | 29 | 50 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 915 | 29 | 125 |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 870 | 30 | 125 |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 832 | 30 | 0 |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 30 | 0 |
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 30 | 0 |
| r272 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.