Peter Salomonsson 5x2000m/1:15r row
10,000
Meters
43:43.6
Time
2:11.1
Pace
605
Calories
116
Heart Rate
| Rest Distance | 360 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 10,360 |
| Overall Time | 49:58.6 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 1267 |
| Drag Factor | 124 |
October 15, 2022 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.6 | 10,000 | 2:11.1 | 155 | 833 | 29 | 116 |
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 27 | 116 |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 29 | 120 |
| 8:42.7 | 2,000 | 2:10.6 | 157 | 839 | 29 | 113 |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 848 | 30 | 116 |
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 30 | 118 |
| r360 |
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Workout Graph
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