Peter Salomonsson 20000m row
20,000
Meters
1:42:38.5
Time
2:33.9
Pace
1145
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 2635 |
| Drag Factor | 138 |
December 10, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:38.5 | 20,000 | 2:33.9 | 96 | 630 | 26 | 111 |
| 17:38.9 | 4,000 | 2:12.3 | 151 | 819 | 29 | 115 |
| 20:18.3 | 8,000 | 2:32.2 | 99 | 641 | 25 | 118 |
| 26:07.7 | 12,000 | 3:15.9 | 47 | 460 | 21 | 105 |
| 19:39.2 | 16,000 | 2:27.4 | 109 | 676 | 28 | 101 |
| 18:54.4 | 20,000 | 2:21.8 | 123 | 722 | 28 | 116 |
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Workout Graph
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