Peter Salomonsson 5000m row
5,000
Meters
22:21.4
Time
2:14.1
Pace
298
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 157 |
June 21, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.4 | 5,000 | 2:14.1 | 145 | 799 | 27 | 116 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 27 | 115 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 28 | 110 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 847 | 28 | 127 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 761 | 26 | 116 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 847 | 28 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.