Peter Salomonsson 5000m row
5,000
Meters
23:25.1
Time
2:20.5
Pace
290
Calories
108
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 134 |
November 22, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.1 | 5,000 | 2:20.5 | 126 | 734 | 26 | 108 |
| 5:39.2 | 1,000 | 2:49.6 | 72 | 546 | 23 | 87 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 27 | 111 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 817 | 28 | 113 |
| 4:28.9 | 4,000 | 2:14.4 | 144 | 795 | 27 | 119 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 27 | 114 |
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Workout Graph
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