Peter Salomonsson 5000m row
5,000
Meters
28:09.0
Time
2:48.9
Pace
293
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 127 |
December 27, 2023 21:13:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.0 | 5,000 | 2:48.9 | 73 | 549 | 22 | 112 |
| 10:36.5 | 1,000 | 5:18.2 | 11 | 337 | 12 | 101 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 29 | 117 |
| 4:22.7 | 3,000 | 2:11.3 | 154 | 831 | 29 | 120 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 858 | 28 | 124 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 29 | 120 |
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Workout Graph
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