Peter Salomonsson 5000m row
5,000
Meters
23:41.1
Time
2:22.1
Pace
282
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 119 |
February 21, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.1 | 5,000 | 2:22.1 | 122 | 719 | 26 | 106 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 25 | 101 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 711 | 26 | 109 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 27 | 111 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 773 | 27 | 109 |
| 4:44.1 | 5,000 | 2:22.0 | 122 | 720 | 27 | 102 |
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Workout Graph
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