Peter Salomonsson 5000m row
5,000
Meters
22:27.1
Time
2:14.7
Pace
295
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 126 |
June 23, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.1 | 5,000 | 2:14.7 | 143 | 792 | 25 | 121 |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 672 | 26 | 103 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 830 | 27 | 120 |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 839 | 25 | 124 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 827 | 26 | 128 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 824 | 25 | 131 |
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Workout Graph
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