Peter Salomonsson 5000m row
5,000
Meters
23:07.2
Time
2:18.7
Pace
288
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 145 |
February 12, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.2 | 5,000 | 2:18.7 | 131 | 751 | 25 | 114 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 24 | 113 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 25 | 113 |
| 4:41.4 | 3,000 | 2:20.7 | 126 | 732 | 26 | 113 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 26 | 116 |
| 4:33.8 | 5,000 | 2:16.9 | 136 | 769 | 25 | 115 |
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Workout Graph
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