Peter Salomonsson 5000m row
5,000
Meters
22:51.0
Time
2:17.1
Pace
291
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 143 |
February 26, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.0 | 5,000 | 2:17.1 | 136 | 767 | 27 | 109 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 25 | 102 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 716 | 27 | 103 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 755 | 28 | 108 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 785 | 28 | 111 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 28 | 125 |
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Workout Graph
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