Peter Salomonsson 5000m row
5,000
Meters
25:18.2
Time
2:31.8
Pace
270
Calories
91
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 142 |
March 26, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.2 | 5,000 | 2:31.8 | 100 | 644 | 26 | 91 |
| 5:10.1 | 1,000 | 2:35.0 | 94 | 623 | 26 | 83 |
| 4:56.9 | 2,000 | 2:28.4 | 107 | 668 | 26 | 94 |
| 5:02.4 | 3,000 | 2:31.2 | 101 | 648 | 27 | 89 |
| 5:05.0 | 4,000 | 2:32.5 | 99 | 639 | 27 | 94 |
| 5:03.8 | 5,000 | 2:31.9 | 100 | 643 | 27 | 98 |
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Workout Graph
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