Addie C 1x500m/1:00r SkiErg
500
Meters
2:50.9
Time
2:50.9
Pace
25
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 510 |
| Overall Time | 3:50.9 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 32 |
| Stroke Count | 90 |
| Drag Factor | 80 |
January 14, 2022 22:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.9 | 500 | 2:50.9 | 70 | 541 | 32 | |
| 2:50.9 | 500 | 2:50.9 | 70 | 541 | 32 | |
| r10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.