Addie C 500m SkiErg
500
Meters
3:36.4
Time
3:36.4
Pace
25
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 68 |
January 13, 2022 21:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.4 | 500 | 3:36.4 | 35 | 415 | 25 | 19 |
| 0:59.1 | 100 | 4:55.5 | 14 | 304 | 5 | 20 |
| 0:38.0 | 200 | 3:10.0 | 51 | 473 | 5 | 25 |
| 0:44.4 | 300 | 3:42.0 | 32 | 405 | 5 | 14 |
| 0:37.1 | 400 | 3:05.5 | 55 | 485 | 5 | 26 |
| 0:37.8 | 500 | 3:09.0 | 52 | 476 | 5 | 16 |
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Workout Graph
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