Addie C 500m row
500
Meters
2:38.0
Time
2:38.0
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 117 |
January 11, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.0 | 500 | 2:38.0 | 89 | 605 | 25 | 29 |
| 0:38.2 | 100 | 3:11.0 | 50 | 472 | 5 | 22 |
| 0:32.5 | 200 | 2:42.5 | 82 | 580 | 5 | 30 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 5 | 36 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 5 | 30 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 5 | 34 |
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Workout Graph
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