Addie C 500m row
500
Meters
2:18.0
Time
2:18.0
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 225 |
January 20, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 32 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 34 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 33 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 34 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 32 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 30 |
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Workout Graph
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