Martin Billes 30:00 row
7,305m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 130 |
April 05, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,305m | 2:03.2 | 187 | 944 | 26 | 151 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 | 137 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 26 | 147 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 26 | 153 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 27 | 158 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.