Kevin Kandamby 1000m row
1,000
Meters
4:21.6
Time
2:10.8
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 120 |
January 24, 2022 19:01:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 29 |
| 1:02.2 | 250 | 2:04.4 | 182 | 925 | 32 |
| 1:05.1 | 500 | 2:10.2 | 159 | 845 | 30 |
| 1:07.1 | 750 | 2:14.2 | 145 | 798 | 28 |
| 1:07.3 | 1,000 | 2:14.6 | 144 | 793 | 29 |
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