Willa Pepin 11:00 row
2,545
Meters
11:00.0
Time
2:09.6
Pace
154
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 119 |
May 08, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,545 | 2:09.6 | 161 | 840 | 154 | 22 |
| 3:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 20 |
| 6:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 23 |
| 9:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 24 |
| 11:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 23 |
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Workout Graph
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