Willa Pepin 2x20:00/3:00r row
9,138
Meters
40:00.0
Time
2:11.3
Pace
554
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,311 |
| Overall Time | 46:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 113 |
December 02, 2025 21:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,138 | 2:11.3 | 155 | 831 | 18 | |
| 20:00.0 | 4,569 | 2:11.3 | 155 | 831 | 18 | |
| 20:00.0 | 4,569 | 2:11.3 | 155 | 831 | 19 | |
| r173 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.