Willa Pepin 31:02 row
7,028
Meters
31:02.5
Time
2:12.5
Pace
422
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 116 |
December 03, 2025 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.5 | 7,028 | 2:12.5 | 150 | 817 | 20 |
| 12:00.0 | 2,730 | 2:11.8 | 153 | 825 | 20 |
| 24:00.0 | 2,717 | 2:12.4 | 150 | 817 | 20 |
| 31:02.5 | 1,581 | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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