Willa Pepin 1x5000m/2:00r row
5,000m
Meters
23:02.0
Time
2:18.2
Pace
292
Calories
185
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,015m |
| Overall Time | 25:02.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 114 |
January 08, 2022
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.0 | 5,000m | 2:18.2 | 133 | 756 | 22 | 185 |
| 23:02.0 | 5,000m | 2:18.2 | 133 | 756 | 22 | 185 |
| r15m |
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Workout Graph
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