Willa Pepin 10000m row
10,000m
Meters
46:05.3
Time
2:18.2
Pace
579
Calories
180
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 105 |
January 09, 2022 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.3 | 10,000m | 2:18.2 | 132 | 755 | 24 | 180 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 23 | 177 |
| 9:02.7 | 4,000m | 2:15.6 | 140 | 782 | 24 | 181 |
| 9:10.0 | 6,000m | 2:17.5 | 135 | 763 | 24 | 183 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 24 | 172 |
| 9:19.3 | 10,000m | 2:19.8 | 128 | 740 | 25 | 191 |
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Workout Graph
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