Willa Pepin 10000m row
10,000m
Meters
48:00.3
Time
2:24.0
Pace
574
Calories
177
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 104 |
January 16, 2022 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.3 | 10,000m | 2:24.0 | 117 | 703 | 21 | 177 |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 23 | 172 |
| 9:12.7 | 4,000m | 2:18.1 | 133 | 756 | 23 | 176 |
| 10:06.7 | 6,000m | 2:31.6 | 100 | 645 | 21 | 177 |
| 10:10.2 | 8,000m | 2:32.5 | 99 | 639 | 21 | 177 |
| 9:21.3 | 10,000m | 2:20.3 | 127 | 735 | 22 | 183 |
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Workout Graph
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