Willa Pepin 4x500m/0:35r row

2,000m

Meters

8:05.6

Time

2:01.4

Pace

130

Calories

Rest Distance55m
Rest Time2:20.0
Overall Distance2,055m
Overall Time10:25.6
Average Watts196
Calories Per Hour973
Stroke Rate29
Stroke Count237
Drag Factor117

March 09, 2022 20:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:05.6 2,000m 2:01.4 196 973 29
2:03.7 500m 2:03.7 185 936 28
2:01.5 500m 2:01.5 195 971 29
2:00.7 500m 2:00.7 199 985 30
1:59.7 500m 1:59.7 204 1002 31
r55m

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Workout Graph

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