Willa Pepin 30:00 row
6,421m
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
173
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 117 |
April 08, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,421m | 2:20.1 | 127 | 737 | 20 | 173 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 20 | 154 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 20 | 170 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 21 | 176 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 21 | 181 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 | 188 |
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Workout Graph
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