Willa Pepin 11:00 row
2,408m
Meters
11:00.0
Time
2:17.0
Pace
140
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 113 |
March 09, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,408m | 2:17.0 | 136 | 768 | 23 |
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 20 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 24 |
| 9:00.0 | 679m | 2:12.5 | 150 | 817 | 25 |
| 11:00.0 | 442m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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