Willa Pepin 15:03 row
3,028m
Meters
15:03.9
Time
2:29.2
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 110 |
March 08, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,028m | 2:29.2 | 105 | 662 | 19 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 15:03.9 | 8m | 4:03.7 | 24 | 383 |
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Workout Graph
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