Willa Pepin 11:00 row
2,377m
Meters
11:00.0
Time
2:18.8
Pace
136
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 111 |
March 08, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,377m | 2:18.8 | 131 | 750 | 21 |
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 19 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 25 |
| 9:00.0 | 632m | 2:22.4 | 121 | 717 | 22 |
| 11:00.0 | 420m | 2:22.8 | 120 | 713 | 21 |
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Workout Graph
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