Willa Pepin 11:04 row
2,322m
Meters
11:04.3
Time
2:23.0
Pace
131
Calories
161
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 99 |
January 19, 2022 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.3 | 2,322m | 2:23.0 | 120 | 711 | 21 | 161 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 154 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 163 |
| 11:04.3 | 222m | 2:24.8 | 115 | 696 | 18 | 167 |
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