Willa Pepin 11:06 row
2,289m
Meters
11:06.1
Time
2:25.5
Pace
127
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 105 |
January 15, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.1 | 2,289m | 2:25.5 | 114 | 691 | 21 | 155 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 159 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 154 |
| 11:06.1 | 214m | 2:34.4 | 95 | 627 | 17 | 154 |
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