Willa Pepin 3x500m/3:00r row
1,500m
Meters
6:01.1
Time
2:00.3
Pace
98
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,551m |
| Overall Time | 15:01.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 29 |
| Stroke Count | 181 |
| Drag Factor | 92 |
November 02, 2021 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.1 | 1,500m | 2:00.3 | 201 | 990 | 29 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 30 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 31 | |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 29 | |
| r51m |
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Workout Graph
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