Willa Pepin 2x500m/3:00r row
1,000
Meters
3:55.5
Time
1:57.7
Pace
66
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,051 |
| Overall Time | 9:55.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 92 |
November 02, 2021 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 31 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 32 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 31 | |
| r51 |
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Workout Graph
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