Willa Pepin 2x500m/3:00r row
1,000m
Meters
3:55.5
Time
1:57.7
Pace
66
Calories
Rest Distance | 51m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,051m |
Overall Time | 9:55.5 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1037 |
Stroke Rate | 31 |
Stroke Count | 125 |
Drag Factor | 92 |
November 02, 2021 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 31 | |
1:57.6 | 500m | 1:57.6 | 215 | 1040 | 32 | |
1:57.9 | 500m | 1:57.9 | 214 | 1034 | 31 | |
r51m |
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Workout Graph
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