Willa Pepin 5x1:00/1:00r row
1,354m
Meters
5:00.0
Time
1:50.7
Pace
96
Calories
| Rest Distance | 585m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,939m |
| Overall Time | 10:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 35 |
| Stroke Count | 242 |
| Drag Factor | 108 |
September 13, 2022 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 35 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 37 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 35 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 35 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 35 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 37 | |
| r585m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.